Your Ikigai is Now here

And I'll Show You How!

Join Dr. Tomo on a journey to discover the secrets of living a long, happy, and purposeful life with Mindful Ikigai: Lessons from Japan's Long-Living Island. Drawing from her background as a medical doctor, MBSR  teacher, and NLP coach, Dr. Tomo explores the principles of Ikigai, mindfulness, and traditional Japanese practices that contribute to a balanced and fulfilling life. Dive into topics like work-life balance, stress management, healthy habits, and the importance of community.

Here's What Others Are Saying About
My Proven Secrets

H. O.


"I realized that I had been avoiding time to think about myself because I was too busy to think. It was time to reflect on what I really wanted to do."

Y. S.

President of IT Company

"I had been so overwhelmed by anxiety and other emotions that I couldn't do anything about it, but now I am able to take a moment to look down and take a breath."

C. F.

Beauty Expert

"I have a clearer picture of how I organize my mind and emotion."

N. K. 

Yoga Instructor

"I think chemistry is very important. I feel safe with Dr. Tomo, who supports me in a gentle and easy-to-understand manner"

Follow Me On Social...

Life Balance Lab

6-23-4 Jingumae

Shibuya-Ku, Tokyo 150-0001


Copyright © Life Balance Lab. All Rights Reserved


Enter your details below to get instant access to [enter lead magnet name here]

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.